Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, energy bar. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Energy bar is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Energy bar is something that I’ve loved my whole life.

Energy bars (candy bars) are supplemental bars containing cereals and other high energy foods targeted at people who require quick energy but do not have time for a meal. Energy in food comes from three sources: fat, protein, and carbohydrates. Medically reviewed by Miho Hatanaka, RDN, L.

To get started with this particular recipe, we must first prepare a few components. You can cook energy bar using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Energy bar:

1. Prepare 50 gm chopped Almonds
2. Take 50 gm chopped Pistachios
3. Make ready 50 gm chopped walnuts
4. Make ready 50 gm flaxseed
5. Get 25 gm sunflower seeds
6. Prepare 25 gm pumpkin seeds
7. Make ready 20 gm dried Blue berry (optional)
8. Take 20 gm dried Red berries (optional)
9. Make ready 10 gm white sesame
10. Prepare 10 gm black sesame
11. Get 1 large Dark chocolate

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Steps to make Energy bar:

1. Dry roast all the seeds separately in a microwave.
2. Grind coarsely.
3. Melt Dark chocolate in double bowler or in a microwave.
4. Add chopped dry fruits & roasted grinded seeds in melted dark chocolate
5. Roll it on the greased tray by a rolling pin.
6. Make cuts & leave it to set
7. Enjoy your energy bar once it sets completely.

Community content is available under CC-BY-SA unless otherwise noted. A perfectly convenient snack to take on all your adventures. Order single bar, multipacks, or build the perfect box. Find energy bar stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.

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