Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, nutrition bar by pumpkin seeds. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Nutrition bar by pumpkin seeds is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Nutrition bar by pumpkin seeds is something which I have loved my whole life. They’re fine and they look fantastic.

These five-ingredient pumpkin seed bars are full of wholesome ingredients & they are super easy to whip up! A salty-sweet anytime snack or breakfast! I was eating a half or to a full bar a day to get in all my pumpkin seeds to support my luteal phase. (See Seed Cycling & Making Your Hormones.

To get started with this recipe, we must prepare a few components. You can cook nutrition bar by pumpkin seeds using 6 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Nutrition bar by pumpkin seeds:

1. Make ready 50 gms Pumpkin seeds
2. Make ready 50 gms Avis seeds
3. Make ready 50 gms Kaju pieces
4. Get 3 dry fig
5. Get 50 gms Raisins
6. Make ready 1 tsp Honey

I was trying my best to let the month of September and all the buzz around. Learn all about pumpkin seeds, including their nutritional profile, which boasts the essential minerals of iron and magnesium. The many potential health benefits of pumpkin seeds are discussed here, and we suggest simple ways to include more in your diet. Find out how many you need to eat a day and.

Instructions to make Nutrition bar by pumpkin seeds:

1. Keep all ingredients in a plate
2. Heat a cadai put pumpkin,avis seeds,kaju Fri as all
3. Once shallow Fri it transfer mixy jar add kismis,fig pieces
4. Roughly grind it take out to a plate
5. Add Honey mix well take triangle shaped container put batter press equally
6. Keep refrigerator 1 hour then take out cut like bar
7. Ready to serve

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