Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, caramel apple pecan pumpkin protein pie individual, clean. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

It's simple when you start with refrigerated pie crust, and it's simply over-the-top with caramel-pecan topping. This pecan, apple, and pumpkin—pepumpkle, if you will—combines the best of three worlds. The tartness of the apple helps balance out the sweetness of.

Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have caramel apple pecan pumpkin protein pie individual, clean using 19 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:

1. Prepare Pie
2. Take 1/2 cup Pure pumpkin purée
3. Make ready 1/2 Scoop or 1/8 cup vanilla Shakeology or other protien powder
4. Make ready 2 tbsp Egg whites or 1 egg
5. Get 1 Packet stevia
6. Get 1 tsp Pumpkin pie spice
7. Get Crust
8. Take 1 tbsp Hemp hearts or pumpkin seeds or pecans
9. Take 1 tbsp Coconut or almond flour
10. Prepare 1 tsp Dates puréed or 1 date pitted
11. Get 1 tsp Coconut oil
12. Make ready Topping
13. Prepare 1 Apple diced
14. Prepare 2 tbsp Pecans chopped or pumpkin seeds
15. Prepare 1 tsp Coconut oil
16. Take 1 dash Pumpkin pie spice
17. Make ready 1 tsp Date Purée
18. Make ready Optional garnish
19. Get 1 Top with pain Greek yogurt, whipped coconut cream, or coconut butter

This classic Pumpkin Pie recipe is perfect in every way, and you can choose to serve it with a simple homemade caramel pecan topping that takes it over the top! Recipe courtesy of Vegetable Kingdom Inc. When the pecan filling has set, remove it from the oven. It is now a staple at Thanksgiving for my family.

Instructions to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:

1. In a small bowl mix pie filling.
2. Grind in coffee grinder, magic Bullet or food processor crust ingredients. Pulse nuts or seeds first to break down then add coconut oil and date. Press into medium sized individual ramekin or microwave safe bowl or large mug.
3. Spoon pie filling over crust: microwave 2-3 mins till no longer wet in the middle.
4. While pie is cooking: In small fry pan add coconut oil and toast pecans and then sauté diced apples with date purée and pumpkin pie spice till soft.
5. Add your fav topping of choice!

I actually have people request that I make it, but it takes a while to make so it usually only makes an appearance at Thanksgiving. Pour filling into cooled pie shell. I use Granny Smith apples for all my apple pies, because they're not overly sweet (you can make up for that by adding sugar) and they're firm and hold their integrity through the baking process. Salted Caramel Apple Pie. featured in Impressive Thanksgiving pies. Estimated values based on one serving size.

So that is going to wrap this up with this exceptional food caramel apple pecan pumpkin protein pie individual, clean recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!