Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy banana honey flapjack. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

This post may contain affiliate links, or we may earn money from the companies mentioned in this post. This banana and honey flapjack recipe is currently one of our favourites and uses the fruit, honey and low fat butter as the binding agent so there is no need for. Healthy Banana Flapjacks - refined sugar free.

Healthy banana honey flapjack is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Healthy banana honey flapjack is something which I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy banana honey flapjack using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy banana honey flapjack:

1. Get 140 g rolled oats
2. Make ready 2 overripe bananas
3. Prepare 50 g butter
4. Make ready 2 tbsp apple juice
5. Prepare 3 tbsp honey
6. Take 50 g dried apricots
7. Take 75 g raisins
8. Take 50 g dried stoned dates

Searching for low calorie, healthy snacks? Healthy Tahini Banana Bread made with whole wheat flour, flaxseed, sesame seeds and naturally sweetened with honey. This oil-free healthy banana bread is wonderful toasted with a drizzle of honey. These healthy flapjacks are free from refined sugar and are perfect for kids.

Instructions to make Healthy banana honey flapjack:

1. Melt butter and honey in a pan.
2. Chop and add fruit and apple juice.
3. Pour butter mixture over oats and add mashed banana.
4. Mix to fully combine, ensuring no dried oats remain.
5. Press down with the back on a spoon into a 20x20cm lined baking tin. Use a larger tin for thinner flapjacks or a smaller tin for thicker ones but adjust the cooking times accordingly.
6. Bake in a warm oven at 150C for 35-40minutes or until the flapjack is golden and beginning to pull away from the sides of the tin.
7. Cool then cut into pieces. Store in an airtight container for up to 3 days. Serve cold as a snack or warm with hot custard for a delicious dessert.

Perfect for bringing along to a picnic or putting in a packed lunch. Remember that babies under one shouldn't have honey. Honey can contain a toxin which leads to a disease called infant botulism - so use maple syrup if you. A wonderful first bake to share with children, these easy flapjacks are filled with honey and dried fruits. The best flapjacks are gooey, chewy and, above all, easy.

So that is going to wrap it up for this special food healthy banana honey flapjack recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!