Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, nutrition bar by pumpkin seeds. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

These five-ingredient pumpkin seed bars are full of wholesome ingredients & they are super easy to whip up! A salty-sweet anytime snack or breakfast! I was eating a half or to a full bar a day to get in all my pumpkin seeds to support my luteal phase. (See Seed Cycling & Making Your Hormones.

Nutrition bar by pumpkin seeds is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Nutrition bar by pumpkin seeds is something that I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have nutrition bar by pumpkin seeds using 6 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Nutrition bar by pumpkin seeds:

1. Get 50 gms Pumpkin seeds
2. Make ready 50 gms Avis seeds
3. Make ready 50 gms Kaju pieces
4. Get 3 dry fig
5. Make ready 50 gms Raisins
6. Get 1 tsp Honey

I was trying my best to let the month of September and all the buzz around. Learn all about pumpkin seeds, including their nutritional profile, which boasts the essential minerals of iron and magnesium. The many potential health benefits of pumpkin seeds are discussed here, and we suggest simple ways to include more in your diet. Find out how many you need to eat a day and.

Steps to make Nutrition bar by pumpkin seeds:

1. Keep all ingredients in a plate
2. Heat a cadai put pumpkin,avis seeds,kaju Fri as all
3. Once shallow Fri it transfer mixy jar add kismis,fig pieces
4. Roughly grind it take out to a plate
5. Add Honey mix well take triangle shaped container put batter press equally
6. Keep refrigerator 1 hour then take out cut like bar
7. Ready to serve

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