Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to make a special dish, square layer healthy paratha. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

"Arjuman Simple Foods" Healthy Life Double Layered Paratha Recipe Hunza Paratha Recipe Gilgit Baltistan By Arjuman Simple Foods Welcome, Welcome My mission is to introduce simple, unique and healthy foods of my region (Hunza GB Pakistan) into your families. So i could make your families.

Square layer healthy paratha is one of the most well liked of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Square layer healthy paratha is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook square layer healthy paratha using 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Square layer healthy paratha:

1. Prepare 1 cup maida
2. Take 2 cup wheat flour
3. Get salt as per taste
4. Make ready Half cup boiledGrated potato
5. Make ready Half cup finely choppes Capsicum
6. Make ready Half cup finely chopped onion
7. Make ready Half cup finely Chopped cabbage
8. Make ready Half cup finely chopped carrot
9. Take 1/4 Cup finely chopped spinach
10. Take Half cup chopped coriander
11. Take Half teaspoon teaspoon garam masala powder
12. Make ready Half teaspoon amchoor powder
13. Take half teaspoon jeera powder
14. Prepare half teaspoon Dhaniya powder
15. Prepare 2 tbsp Green Chilli paste
16. Prepare 1 teaspoon ginger garlic paste
17. Prepare Half cup Oil

Heat a flat pan on medium heat. As far as which one is healthier goes, aata is waaaay healthier than maida. Maida sticks to the walls of the intestines, whereas aata thanks to the presence of fibre does not, and gets thrown out of the body. This will form a square shaped piece of dough layered with oil and flour.

Instructions to make Square layer healthy paratha:

1. First of all take a pan an add all the vegetables and half teaspoon of salt to remove it's all moisture. and cook it for 1 minute. In a bowl take one cup of maida and two cup of wheat flour add at the cook mixture of vegetables. then add the dry ingredients that is garam masala powder, amchoor powder, jeera powder Dhaniya powder and then 1 tablespoon ginger garlic paste, green chilli paste and add salt as per taste.
2. After adding all these ingredients put slowly slowly water in it. And make a Atta dough. Put some oil on dough and knead it properly.
3. Now take a small portion of dough and make a round paratha. apply some oil on surface Sprinkle flour on surface. Fold one side of paratha and another side on it. now again fold one side of paratha on the other side and now roll it in a square shape.
4. Now place the paratha on pan. Fry the paratha until it get crispy from both side. now paratha is ready and serve it with tomato chutney, green chilli chutney, dahi or achar it taste very good with this all.
5. Vegetables are very healthy and delicious. specially spinach, Capsicum are good to health and all this vegetable are full of nutrients specially for children. This paratha is made from all the the healthy vegetables. When the paratha is cook and it's crispy layer get open it looks very delicious. I always make this paratha for my children's they love this paratha too much.

Gently press the paratha with the spatula to help the paratha cook evenly; be sure to press gently for a soft, flaky paratha. I love food and enjoy developing easy and healthy recipes for busy lifestyles. Egg paratha recipe - easy protein rich healthy paratha recipe with step by step photos. Egg paratha can be had for breakfast, brunch or dinner. The first method is popular in the North Indian states where egg mixture is poured inside the half cooked paratha layers.

So that’s going to wrap this up for this special food square layer healthy paratha recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!